Did you know that postnatal care (PNC) is the care given to the mother and her newborn baby immediately after birth and for the first six weeks of life? In this article, we'll be looking at some of the key benefits of PNC on a newborn and their mother, including increased chances of survival.
What is Postnatal Care?
Postnatal care is a set of treatments and services that pregnant women and new mothers receive after they give birth. Postnatal care can help new mothers get back to their pre-pregnancy lifestyle as quickly as possible. For more details regarding the benefits of postnatal care, you can simply visit https://www.jacarandamaternity.co.ke/postnatal-care-and-family-planning.
Image Source: Google
There are many benefits to postnatal care, including:
Improved Mental Health: Postnatal depression is a common problem, but taking care of yourself during the postnatal period can help reduce the chances of developing it. Getting some rest, exercise, and sunlight will also help you feel better.
Reducing the Risk of Premature Birth: Taking care of yourself during the postnatal period can help reduce the risk of premature birth. Getting plenty of rest, eating healthy foods, and getting regular exercise can all help to prevent pre-term births.
Improved Breastfeeding: Taking good care of yourself during and after childbirth can improve your chances of breastfeeding successfully. Eating healthy foods, getting plenty of sleep, and breastfeeding in a comfortable environment can all play a role in breastfeeding success.