Can good running shoes help prevent a running injury?

The connection involving the use of the right running shoe and getting a running injury is a debatable issue. You'll find passionately held beliefs for both sides of this argument and there's not a lot of scientific research to help you sort out the debate. The idea is that an athlete wants the correct athletic shoes with regard to their function to prevent an too much use injury from developing, therefore if the wrong shoe is used we have an raised chance for a running injury. However, the actual evidence that helps this frequently used content is simply not there leading to all the thoughts and conundrums about this matter. The athletic shoes market is really worth several billion dollars and up to 50 % or more runners will get an injury every year, therefore a lot is at risk with this debate.

On an episode of the podiatry livestream, PodChatLive the show's hosts chatted with the athlete and also podiatrist Michael Nitschke about this matter and what factor, typically does the athletic shoes play in overuse injury. Additionally they especially talked about a new shoe from Nike that they state will reduce the running injury incidence. There is some Nike funded research which backs up this claim, but that studies have not yet been released ultimately causing plenty of conjecture and further more adding to the controversy with this issue. The PodChatLive was helpful because it considered all the matters without having to take either side or another. The two PodChatLive hosts and Michael Nitschke are runners themselves and also have to produce options not only for which shoes they are intending to run in but in addition make recommendations to their patients which they see with clinical issues. This has to be carried out in the circumstance of the skepticism together with the evidence that underpins the prescription and use of running footwear. Certainly, they feel that comfort is probably the most important aspect to take into account when making judgements about running shoes.

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